My First Guide to Emotions

A gentle and empowering Islamic guide to understanding emotions for Muslim tweens!

My First Guide to Emotions is a thoughtfully written Islamic book that helps Muslim tweens understand, manage, and respond to their emotions through faith and love for Allaah. Following Haleema as she experiences sadness, anger, fear, jealousy, happiness, disappointment, and worry, young readers discover how Islamic teachings can guide them through even the most difficult feelings.

Explains how to find comfort during sadness, calm during anger, and courage during fear through trust in Allaah. Rooted in authentic Islamic teachings and written especially for the tween years. Promotes gratitude, patience, self control, and a strong, confident Muslim identity. Ideal for Muslim tweens, parents, Islamic schools, and homeschooling families (ages 9 to 13).