My First Guide to Menses: A Gentle Islamic Guide to Puberty and Menstruation for Muslim Girls

A gentle, empowering Islamic guide that helps young Muslim girls understand menses with confidence and faith.

My First Guide to Menses is a thoughtfully written and beautifully designed book by Umm Abdillaah, part of her Growing with Eemaan series for Muslim tween girls. Rooted in authentic Qur'an and Sunnah teachings, it explains puberty and menstruation with clarity, modesty, and compassion, helping girls approach this new stage of life with reassurance and gratitude rather than fear or confusion.

Inside, girls will find:

• The physical and spiritual sides of menses explained in simple, age appropriate language
• Rulings on prayer, fasting, and cleanliness during menses drawn from the Qur'an and authentic Sunnah, free of cultural myths
• Encouragement toward self respect, modesty (hayaa), and a positive view of womanhood in Islam
• Honest answers to the questions girls actually ask, delivered with warmth rather than awkwardness

A wonderful companion for parents and educators preparing a daughter or student for her first period, and a comforting reread for a girl who has already started. My First Guide to Menses pairs naturally with the other two books in the Growing with Eemaan series, My Hijab My Crown and My First Guide to Emotions.

About the Author: Umm Abdillaah is a homeschooling mother of three who writes children's books rooted in the Qur'an and authentic Sunnah, with the aim of helping young Muslims embrace their faith and feel proud of their identity.